| June 2023 |
| Sat 17: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
35.93g |
|
149.18g |
|
-
|
-
|
| Thu 1: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
51.90g |
|
105.01g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
72.71g |
|
118.73g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
62.00g |
|
72.00g |
|
-
|
-
|
| Sun 5: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
13.26g |
|
46.56g |
|
-
|
-
|
| Sat 4: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
32.00g |
|
179.50g |
|
-
|
-
|
| Fri 3: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
58.40g |
|
125.20g |
|
-
|
-
|
| Thu 2: |
1914 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
45.19g |
|
293.35g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
39.46g |
|
66.51g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
1.20g |
|
4.20g |
|
-
|
-
|
| Thu 11: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
9.58g |
|
29.87g |
|
-
|
-
|
| Wed 10: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
9.58g |
|
29.87g |
|
-
|
-
|
| Tue 9: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
20.78g |
|
58.66g |
|
-
|
-
|
| Mon 8: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
14.69g |
|
60.82g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
5.48g |
|
30.35g |
|
-
|
-
|
| Sat 16: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
5.52g |
|
19.90g |
|
-
|
-
|
| Sun 3: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| Sat 2: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.72g |
|
69.65g |
|
-
|
-
|
| Fri 1: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
37.21g |
|
76.92g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
28.41g |
|
124.01g |
|
-
|
-
|
