| August 2024 |
| Sat 31: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
13.75g |
|
82.52g |
|
-
|
-
|
| Fri 30: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
71.82g |
|
169.05g |
|
-
|
-
|
| Thu 22: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
6.41g |
|
51.78g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
58.60g |
|
122.56g |
|
-
|
-
|
| Wed 3: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
29.52g |
|
161.57g |
|
-
|
-
|
| Tue 2: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
48.20g |
|
145.69g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
28.76g |
|
152.13g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
72.69g |
|
225.80g |
|
-
|
-
|
| Sun 18: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
46.74g |
|
190.34g |
|
2744*
|
 1490
|
| December 2023 |
| Tue 19: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
47.59g |
|
172.39g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.00g |
|
43.00g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
69.61g |
|
223.06g |
|
-
|
-
|
| Sat 15: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
42.26g |
|
106.32g |
|
-
|
-
|
| Mon 3: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
25.93g |
|
45.37g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
35.84g |
|
246.30g |
|
-
|
-
|
| Sun 12: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
72.57g |
|
196.26g |
|
-
|
-
|
| Mon 6: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
11.62g |
|
74.94g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
38.50g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
21.89g |
|
138.49g |
|
-
|
-
|
| Sat 18: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
35.96g |
|
198.42g |
|
-
|
-
|
