| May 2023 |
| Wed 31: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
14.13g |
|
17.61g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.25g |
|
17.50g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
64.22g |
|
172.12g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
550 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
11.62g |
|
94.05g |
|
-
|
-
|
| Tue 1: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
26.11g |
|
66.37g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
51.78g |
|
248.30g |
|
-
|
-
|
| Tue 24: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
40.04g |
|
79.38g |
|
-
|
-
|
| Fri 13: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
36.16g |
|
139.86g |
|
-
|
-
|
| Thu 12: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
28.28g |
|
117.52g |
|
-
|
-
|
| Wed 11: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
79.22g |
|
202.16g |
|
-
|
-
|
| Tue 10: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
29.00g |
|
185.74g |
|
-
|
-
|
| Mon 9: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
36.45g |
|
168.42g |
|
-
|
-
|
| Sun 8: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
38.08g |
|
207.99g |
|
-
|
-
|
| Tue 3: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
1.39g |
|
18.86g |
|
-
|
-
|
| Sun 1: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
2.53g |
|
37.64g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
42.60g |
|
146.26g |
|
-
|
-
|
| Fri 30: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
31.65g |
|
39.64g |
|
-
|
-
|
| Sun 11: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
3.30g |
|
48.85g |
|
-
|
-
|
| Fri 9: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
22.16g |
|
132.34g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
24.02g |
|
151.71g |
|
-
|
-
|
