| August 2024 |
| Fri 23: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
108.16g |
|
246.73g |
|
-
|
-
|
| Thu 8: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
82.58g |
|
167.35g |
|
1746*
|
 194
|
| Wed 7: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
63.31g |
|
117.88g |
|
-
|
-
|
| Tue 6: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
63.62g |
|
142.20g |
|
-
|
-
|
| Mon 5: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
56.15g |
|
164.80g |
|
-
|
-
|
| Sun 4: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
72.88g |
|
227.99g |
|
-
|
-
|
| Sat 3: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
56.67g |
|
90.00g |
|
-
|
-
|
| Fri 2: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
87.90g |
|
184.41g |
|
-
|
-
|
| Thu 1: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
70.40g |
|
162.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
78.92g |
|
109.61g |
|
-
|
-
|
| Tue 30: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
63.64g |
|
139.01g |
|
1717*
|
276
|
| Mon 29: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
71.74g |
|
149.55g |
|
-
|
-
|
| Sun 28: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
63.89g |
|
139.31g |
|
-
|
-
|
| Sat 27: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
70.54g |
|
190.92g |
|
-
|
-
|
| Fri 19: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
57.71g |
|
173.65g |
|
-
|
-
|
| Thu 18: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
65.83g |
|
144.06g |
|
-
|
-
|
| Wed 17: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
54.73g |
|
184.61g |
|
-
|
-
|
| Tue 16: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
71.51g |
|
188.63g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
72.01g |
|
220.02g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
34.32g |
|
113.71g |
|
-
|
-
|
