| December 2020 |
| Wed 23: |
813 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
26.15g |
|
124.76g |
|
-
|
-
|
| Mon 21: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
17.00g |
|
-
|
-
|
| Sun 20: |
523 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
21.12g |
|
57.59g |
|
-
|
-
|
| Sat 19: |
528 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
13.74g |
|
104.82g |
|
-
|
-
|
| Thu 17: |
778 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
32.73g |
|
115.71g |
|
-
|
-
|
| Wed 16: |
630 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
37.64g |
|
61.18g |
|
-
|
-
|
| Tue 15: |
947 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
25.73g |
|
134.17g |
|
-
|
-
|
| Mon 14: |
1382 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
49.34g |
|
254.97g |
|
-
|
-
|
| Sun 13: |
901 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
55.48g |
|
94.78g |
|
-
|
-
|
| Sat 12: |
921 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
39.43g |
|
121.26g |
|
-
|
-
|
| Fri 11: |
983 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
56.20g |
|
133.58g |
|
-
|
-
|
| Thu 10: |
961 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
40.94g |
|
136.64g |
|
-
|
-
|
| Wed 9: |
1429 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
82.09g |
|
158.07g |
|
-
|
-
|
| Tue 8: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
37.39g |
|
63.77g |
|
-
|
-
|
| Mon 7: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
43.65g |
|
88.91g |
|
-
|
-
|
| Sun 6: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
38.79g |
|
84.43g |
|
-
|
-
|
| Sat 5: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
25.05g |
|
90.96g |
|
-
|
-
|
| Fri 4: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
38.66g |
|
145.76g |
|
-
|
-
|
| Thu 3: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
37.29g |
|
60.73g |
|
-
|
-
|
| Wed 2: |
803 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
28.84g |
|
110.31g |
|
-
|
-
|
