| December 2020 |
| Tue 29: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
22.30g |
|
189.78g |
|
-
|
-
|
| Mon 28: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
80.99g |
|
188.04g |
|
-
|
-
|
| Sun 27: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
105.15g |
|
179.17g |
|
1471*
|
 187
|
| Sat 26: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
33.85g |
|
141.55g |
|
-
|
-
|
| Fri 25: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
45.71g |
|
171.72g |
|
-
|
-
|
| Thu 24: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
16.31g |
|
156.11g |
|
-
|
-
|
| Wed 23: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
45.63g |
|
168.06g |
|
-
|
-
|
| Tue 22: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
56.49g |
|
135.87g |
|
-
|
-
|
| Mon 21: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
24.37g |
|
101.83g |
|
-
|
-
|
| Sun 20: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
36.70g |
|
220.40g |
|
-
|
-
|
| Sat 19: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
44.03g |
|
160.25g |
|
-
|
-
|
| Fri 18: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
37.01g |
|
174.65g |
|
-
|
-
|
| Thu 17: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
30.39g |
|
224.59g |
|
-
|
-
|
| Wed 16: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
36.36g |
|
187.38g |
|
-
|
-
|
| Tue 15: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
36.70g |
|
106.57g |
|
1398*
|
 543
|
| Mon 14: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
30.07g |
|
80.31g |
|
-
|
-
|
| Sun 13: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
118.34g |
|
155.73g |
|
-
|
-
|
| Sat 12: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
61.14g |
|
113.05g |
|
1383*
|
493
|
| Fri 11: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
29.70g |
|
139.59g |
|
-
|
-
|
| Thu 10: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
44.55g |
|
109.44g |
|
1426*
|
420
|
