Anutka_a1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Sat 30: 27 * 2%
Fat:
 
Prot:
 
Carbs:
0.33g
 
0.76g
 
5.06g
- -
December 2021
Tue 7: 129 * 10%
Fat:
 
Prot:
 
Carbs:
4.55g
 
18.27g
 
3.64g
- -
Mon 6: 470 * 36%
Fat:
 
Prot:
 
Carbs:
25.66g
 
8.71g
 
51.44g
- -
November 2021
Tue 30: 477 * 37%
Fat:
 
Prot:
 
Carbs:
27.17g
 
29.22g
 
29.75g
- -
Mon 29: 1240 * 95%
Fat:
 
Prot:
 
Carbs:
57.11g
 
93.70g
 
77.96g
- -
Sat 27: 77 * 6%
Fat:
 
Prot:
 
Carbs:
1.02g
 
5.88g
 
10.54g
- -
Fri 26: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
56.41g
 
60.43g
 
121.00g
- -
Wed 24: 1220 * 94%
Fat:
 
Prot:
 
Carbs:
40.80g
 
160.89g
 
52.09g
- -
Fri 19: 381 * 29%
Fat:
 
Prot:
 
Carbs:
21.59g
 
31.72g
 
16.40g
- -
Wed 17: 763 * 59%
Fat:
 
Prot:
 
Carbs:
54.22g
 
60.86g
 
12.72g
- -
Mon 15: 917 * 71%
Fat:
 
Prot:
 
Carbs:
31.67g
 
89.87g
 
70.60g
- -
Sun 14: 1083 * 83%
Fat:
 
Prot:
 
Carbs:
34.07g
 
83.79g
 
108.17g
- -
Fri 12: 310 * 24%
Fat:
 
Prot:
 
Carbs:
14.70g
 
23.76g
 
20.31g
- -
Thu 11: 275 * 21%
Fat:
 
Prot:
 
Carbs:
13.67g
 
21.46g
 
16.05g
- -
Wed 10: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
40.86g
 
100.13g
 
108.52g
- -
Sun 7: 718 * 55%
Fat:
 
Prot:
 
Carbs:
18.22g
 
51.28g
 
90.05g
- -
Sat 6: 723 * 56%
Fat:
 
Prot:
 
Carbs:
29.84g
 
77.40g
 
37.23g
- -
Tue 2: 448 * 34%
Fat:
 
Prot:
 
Carbs:
13.50g
 
49.10g
 
27.76g
- -
Mon 1: 496 * 38%
Fat:
 
Prot:
 
Carbs:
15.79g
 
47.41g
 
40.36g
- -
October 2021
Tue 26: 1376 * 106%
Fat:
 
Prot:
 
Carbs:
37.35g
 
136.98g
 
120.55g
- -
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