| September 2024 |
| Tue 17: |
597 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
20.48g |
|
94.41g |
|
-
|
-
|
| Mon 16: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
71.31g |
|
138.72g |
|
-
|
-
|
| Sun 15: |
1235 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
70.81g |
|
144.45g |
|
-
|
-
|
| Fri 13: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
70.88g |
|
159.36g |
|
-
|
-
|
| Thu 12: |
1025 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
65.75g |
|
137.52g |
|
-
|
-
|
| Wed 11: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
115.60g |
|
257.87g |
|
-
|
-
|
| Mon 9: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
74.52g |
|
194.10g |
|
-
|
-
|
| Sun 8: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
113.65g |
|
161.72g |
|
-
|
-
|
| Fri 6: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
75.11g |
|
123.26g |
|
-
|
-
|
| Thu 5: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
125.39g |
|
209.29g |
|
-
|
-
|
| Wed 4: |
1571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
94.01g |
|
206.89g |
|
-
|
-
|
| Tue 3: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
139.55g |
|
183.90g |
|
-
|
-
|
| Mon 2: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
126.20g |
|
142.00g |
|
-
|
-
|
| Sun 1: |
394 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
21.55g |
|
43.13g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
68.81g |
|
174.86g |
|
-
|
-
|
| Thu 29: |
1711 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
128.57g |
|
194.72g |
|
-
|
-
|
| Wed 28: |
1825 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
130.46g |
|
208.42g |
|
-
|
-
|
| Fri 16: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
88.87g |
|
202.37g |
|
-
|
-
|
| Thu 15: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
40.39g |
|
142.84g |
|
-
|
-
|
| Wed 14: |
2070 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
132.73g |
|
253.25g |
|
-
|
-
|
