| July 2021 |
| Fri 23: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
24.15g |
|
67.08g |
|
-
|
-
|
| Mon 19: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
14.27g |
|
6.53g |
|
-
|
-
|
| Fri 16: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
25.75g |
|
83.77g |
|
-
|
-
|
| Thu 15: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
38.49g |
|
103.76g |
|
-
|
-
|
| Tue 13: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
26.40g |
|
55.88g |
|
-
|
-
|
| Mon 12: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
26.18g |
|
92.78g |
|
-
|
-
|
| Fri 9: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
5.04g |
|
50.73g |
|
-
|
-
|
| Tue 6: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
52.18g |
|
111.05g |
|
-
|
-
|
| Mon 5: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
60.05g |
|
32.32g |
|
-
|
-
|
| Sat 3: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
8.98g |
|
38.14g |
|
-
|
-
|
| Fri 2: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
49.42g |
|
62.03g |
|
-
|
-
|
| Thu 1: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
27.90g |
|
110.86g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
34.53g |
|
182.05g |
|
-
|
-
|
| Fri 25: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
95.90g |
|
47.46g |
|
-
|
-
|
| Tue 22: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
42.95g |
|
79.07g |
|
-
|
-
|
| Mon 21: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
5.81g |
|
64.13g |
|
-
|
-
|
| Sun 20: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
49.55g |
|
142.01g |
|
-
|
-
|
| Sat 19: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
33.39g |
|
99.43g |
|
-
|
-
|
| Fri 18: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.36g |
|
30.34g |
|
-
|
-
|
| Tue 15: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
45.10g |
|
132.02g |
|
-
|
-
|
