| June 2024 |
| Fri 21: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
6.25g |
|
36.50g |
|
-
|
-
|
| Sun 9: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
12.92g |
|
36.49g |
|
-
|
-
|
| Wed 5: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
26.76g |
|
95.55g |
|
-
|
-
|
| November 2022 |
| October 2022 |
| Mon 31: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
13.70g |
|
81.37g |
|
-
|
-
|
| Thu 27: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
8.18g |
|
56.57g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
4.94g |
|
25.19g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.00g |
|
36.00g |
|
-
|
-
|
| Mon 14: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
15.42g |
|
117.17g |
|
-
|
-
|
| Sun 13: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Tue 8: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
7.00g |
|
15.14g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
12.57g |
|
86.14g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
84.18g |
|
160.23g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
47.46g |
|
192.29g |
|
-
|
-
|
