| September 2022 |
| Fri 16: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
16.74g |
|
73.02g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
21.67g |
|
119.20g |
|
-
|
-
|
| Wed 17: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
71.58g |
|
120.00g |
|
2343*
|
 1054
|
| Mon 15: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
13.81g |
|
64.17g |
|
-
|
-
|
| Fri 12: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
18.45g |
|
118.85g |
|
-
|
-
|
| Thu 11: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
6.82g |
|
24.00g |
|
-
|
-
|
| Wed 3: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
19.93g |
|
2.91g |
|
-
|
-
|
| Mon 1: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
31.76g |
|
11.25g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
12.09g |
|
63.70g |
|
-
|
-
|
| Fri 29: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
30.48g |
|
41.87g |
|
-
|
-
|
| Thu 7: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
23.39g |
|
126.70g |
|
-
|
-
|
| Wed 6: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
32.85g |
|
82.05g |
|
-
|
-
|
| Tue 5: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
11.50g |
|
137.71g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
19.34g |
|
38.54g |
|
-
|
-
|
| Mon 27: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
39.51g |
|
142.23g |
|
-
|
-
|
| Tue 14: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
23.48g |
|
60.14g |
|
2136*
|
1516
|
| Mon 13: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
15.03g |
|
46.31g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
2419*
|
-
|
| Sat 4: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
8.31g |
|
71.09g |
|
-
|
-
|
| Fri 3: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
30.28g |
|
147.60g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
25.53g |
|
21.28g |
|
-
|
-
|
