| January 2021 |
| Sat 23: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
18.27g |
|
61.73g |
|
-
|
-
|
| Fri 15: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
68.28g |
|
166.42g |
|
-
|
-
|
| Thu 14: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
32.05g |
|
196.23g |
|
-
|
-
|
| Wed 13: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
64.93g |
|
183.38g |
|
-
|
-
|
| Tue 12: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
51.24g |
|
211.49g |
|
-
|
-
|
| Sat 2: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
54.43g |
|
174.78g |
|
-
|
-
|
| Fri 1: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
38.92g |
|
203.61g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
72.14g |
|
174.29g |
|
-
|
-
|
| Wed 30: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
73.05g |
|
121.48g |
|
-
|
-
|
| Sun 27: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
51.70g |
|
159.34g |
|
-
|
-
|
| Sat 26: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
83.02g |
|
168.65g |
|
-
|
-
|
| Fri 25: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
72.64g |
|
138.26g |
|
-
|
-
|
| Thu 24: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
3.36g |
|
28.67g |
|
-
|
-
|
| Wed 23: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
40.82g |
|
179.50g |
|
-
|
-
|
| Tue 22: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
60.23g |
|
139.10g |
|
-
|
-
|
| Sun 20: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
27.18g |
|
114.80g |
|
-
|
-
|
| Sat 19: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
18.64g |
|
146.66g |
|
-
|
-
|
| Fri 18: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
42.54g |
|
202.01g |
|
-
|
-
|
| Thu 17: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
35.88g |
|
212.98g |
|
-
|
-
|
