estellea1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1672 * 86%
Fat:
 
Prot:
 
Carbs:
49.47g
 
126.80g
 
179.22g
- -
Sat 15: 2069 * 106%
Fat:
 
Prot:
 
Carbs:
54.02g
 
133.17g
 
258.22g
- -
Fri 14: 1480 * 76%
Fat:
 
Prot:
 
Carbs:
35.26g
 
143.62g
 
146.87g
- -
Thu 13: 950 * 49%
Fat:
 
Prot:
 
Carbs:
32.08g
 
82.80g
 
78.19g
- -
Tue 11: 854 * 44%
Fat:
 
Prot:
 
Carbs:
20.20g
 
62.92g
 
107.43g
- -
Thu 6: 1055 * 54%
Fat:
 
Prot:
 
Carbs:
25.42g
 
72.99g
 
132.54g
- -
Wed 5: 1681 * 86%
Fat:
 
Prot:
 
Carbs:
48.82g
 
151.16g
 
161.99g
- -
Tue 4: 1580 * 81%
Fat:
 
Prot:
 
Carbs:
62.16g
 
122.87g
 
133.92g
- -
Mon 3: 1465 * 75%
Fat:
 
Prot:
 
Carbs:
50.02g
 
128.28g
 
125.41g
- -
Sun 2: 1703 * 87%
Fat:
 
Prot:
 
Carbs:
56.63g
 
116.03g
 
167.87g
- -
Sat 1: 1692 * 87%
Fat:
 
Prot:
 
Carbs:
59.43g
 
137.06g
 
130.02g
- -
May 2024
Fri 31: 1634 * 84%
Fat:
 
Prot:
 
Carbs:
60.37g
 
125.31g
 
151.97g
- -
Thu 30: 1556 * 80%
Fat:
 
Prot:
 
Carbs:
58.48g
 
124.42g
 
133.62g
- -
Wed 29: 1575 * 81%
Fat:
 
Prot:
 
Carbs:
53.63g
 
146.30g
 
123.10g
- -
Tue 28: 1624 * 83%
Fat:
 
Prot:
 
Carbs:
58.15g
 
125.95g
 
149.89g
- -
Mon 27: 1598 * 82%
Fat:
 
Prot:
 
Carbs:
58.09g
 
127.67g
 
139.44g
- -
Fri 3: 1012 * 48%
Fat:
 
Prot:
 
Carbs:
35.47g
 
80.71g
 
95.40g
- -
Thu 2: 1998 * 95%
Fat:
 
Prot:
 
Carbs:
74.86g
 
141.93g
 
193.37g
- -
Wed 1: 2133 * 102%
Fat:
 
Prot:
 
Carbs:
80.34g
 
159.89g
 
200.36g
- -
April 2024
Fri 19: 1108 * 53%
Fat:
 
Prot:
 
Carbs:
42.09g
 
84.38g
 
101.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.