| June 2024 |
| Thu 6: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
232 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
7.36g |
|
42.39g |
|
-
|
-
|
| Sun 27: |
655 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.00g |
|
87.00g |
|
-
|
-
|
| Tue 1: |
100 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
167 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
6.64g |
|
22.06g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
178 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
10.74g |
|
24.00g |
|
-
|
-
|
| Mon 29: |
496 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
24.74g |
|
54.99g |
|
-
|
-
|
| Sat 20: |
528 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
20.35g |
|
58.06g |
|
-
|
-
|
| Thu 18: |
183 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.30g |
|
42.71g |
|
-
|
-
|
| Wed 17: |
513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
15.87g |
|
89.01g |
|
-
|
-
|
| Tue 16: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
28.12g |
|
83.48g |
|
-
|
-
|
| Sat 13: |
480 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
30.28g |
|
56.62g |
|
-
|
-
|
| Fri 12: |
657 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
29.90g |
|
81.32g |
|
-
|
-
|
| Wed 10: |
271 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
9.94g |
|
38.01g |
|
-
|
-
|
| Mon 8: |
318 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
11.64g |
|
46.85g |
|
-
|
-
|
| Sun 7: |
426 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
23.10g |
|
43.12g |
|
-
|
-
|
| Sat 6: |
397 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
14.00g |
|
59.92g |
|
-
|
-
|
| Wed 3: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
45.00g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
21.41g |
|
120.74g |
|
-
|
-
|
| Mon 1: |
210 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
4.00g |
|
35.00g |
|
-
|
-
|
