| September 2024 |
| Mon 9: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
6.18g |
|
55.36g |
|
-
|
-
|
| Fri 6: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
51.49g |
|
179.31g |
|
-
|
-
|
| Thu 5: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
39.47g |
|
152.21g |
|
-
|
-
|
| Wed 4: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
93.86g |
|
224.07g |
|
-
|
-
|
| Tue 3: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
83.81g |
|
179.42g |
|
-
|
-
|
| Mon 2: |
1969 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
58.10g |
|
307.53g |
|
-
|
-
|
| Sun 1: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
49.03g |
|
175.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
56.16g |
|
203.89g |
|
-
|
-
|
| Fri 30: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
63.46g |
|
83.05g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
49.84g |
|
200.04g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
70.59g |
|
149.69g |
|
-
|
-
|
| Thu 27: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
67.32g |
|
180.43g |
|
1461*
|
 224
|
| Wed 26: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
76.04g |
|
184.92g |
|
-
|
-
|
| Tue 25: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
77.64g |
|
80.46g |
|
-
|
-
|
| Mon 24: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
73.41g |
|
186.32g |
|
-
|
-
|
| Fri 21: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
64.39g |
|
182.50g |
|
-
|
-
|
| Thu 20: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
109.92g |
|
78.22g |
|
156.13g |
|
-
|
-
|
| Wed 19: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
54.75g |
|
119.65g |
|
-
|
-
|
| Tue 18: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
83.90g |
|
198.47g |
|
-
|
-
|
| Mon 17: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
70.67g |
|
224.63g |
|
-
|
-
|
