amaliasunaryo's Diet Calendar - September 2024

amaliasunaryo's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1527 Cals	(Fat: 53.32g, Protein: 64.37g, Carbs: 202.61g)
Monthly Total:	Exercise: 0 Cals		Food: 10692 Cals	(Fat: 373.25g, Protein: 450.62g, Carbs: 1418.30g)

Daily Average Calorie Info

90%

of RDI*

(1527 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (31%)

Protein (17%)

*Based on an RDI of 1700 calories (30 Aug 24)