isajanac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
August 2024
Mon 26: 2020 * 88%
Fat:
 
Prot:
 
Carbs:
75.75g
 
79.54g
 
268.20g
- -
Fri 23: 2137 * 93%
Fat:
 
Prot:
 
Carbs:
83.92g
 
87.38g
 
243.16g
1894*  243
Thu 15: 2243 * 98%
Fat:
 
Prot:
 
Carbs:
73.83g
 
66.93g
 
296.02g
- -
Wed 14: 2407 * 105%
Fat:
 
Prot:
 
Carbs:
92.15g
 
100.34g
 
292.22g
- -
Tue 13: 2260 * 98%
Fat:
 
Prot:
 
Carbs:
79.23g
 
90.17g
 
305.39g
- -
Thu 8: 1850 * 80%
Fat:
 
Prot:
 
Carbs:
50.43g
 
80.35g
 
273.60g
- -
Wed 7: 1861 * 81%
Fat:
 
Prot:
 
Carbs:
54.69g
 
81.15g
 
273.95g
- -
July 2024
Sat 20: 2277 * 99%
Fat:
 
Prot:
 
Carbs:
86.91g
 
99.87g
 
267.16g
2269*  8
June 2024
Wed 12: 545 * 24%
Fat:
 
Prot:
 
Carbs:
31.95g
 
28.83g
 
33.60g
- -
Tue 4: 2163 * 94%
Fat:
 
Prot:
 
Carbs:
70.47g
 
100.84g
 
288.46g
1697*  466
Mon 3: 1859 * 81%
Fat:
 
Prot:
 
Carbs:
71.59g
 
68.44g
 
240.87g
- -
May 2024
Tue 21: 2036 * 89%
Fat:
 
Prot:
 
Carbs:
69.75g
 
68.66g
 
271.10g
- -
Fri 17: 2595 * 113%
Fat:
 
Prot:
 
Carbs:
92.94g
 
84.26g
 
279.74g
- -
Thu 16: 2041 * 89%
Fat:
 
Prot:
 
Carbs:
82.20g
 
71.37g
 
242.33g
- -
Wed 15: 1892 * 82%
Fat:
 
Prot:
 
Carbs:
60.46g
 
79.48g
 
256.61g
- -
Wed 8: 2009 * 87%
Fat:
 
Prot:
 
Carbs:
75.33g
 
108.67g
 
224.93g
- -
Tue 7: 2024 * 88%
Fat:
 
Prot:
 
Carbs:
86.25g
 
92.00g
 
232.18g
- -
April 2024
Sun 28: 2234 * 97%
Fat:
 
Prot:
 
Carbs:
83.89g
 
102.14g
 
270.14g
1652*  582
Sat 27: 2207 * 110%
Fat:
 
Prot:
 
Carbs:
91.28g
 
100.60g
 
253.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.