| March 2023 |
| Thu 23: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
48.16g |
|
225.20g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
2.63g |
|
1.18g |
|
-
|
-
|
| Sat 4: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
40.11g |
|
171.73g |
|
-
|
-
|
| Thu 2: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
53.67g |
|
53.55g |
|
-
|
-
|
| Wed 1: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
38.82g |
|
145.86g |
|
2388*
|
 1093
|
| January 2023 |
| Tue 31: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
93.00g |
|
224.52g |
|
-
|
-
|
| Mon 30: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
74.12g |
|
129.09g |
|
-
|
-
|
| Sun 29: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
50.96g |
|
131.76g |
|
-
|
-
|
| Sat 28: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
41.45g |
|
48.19g |
|
-
|
-
|
| Fri 27: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
38.69g |
|
79.84g |
|
-
|
-
|
| Fri 13: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
33.74g |
|
92.83g |
|
-
|
-
|
| Thu 12: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
67.10g |
|
170.74g |
|
-
|
-
|
| Sun 8: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.07g |
|
52.83g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
27.89g |
|
138.32g |
|
-
|
-
|
| Fri 25: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
67.10g |
|
215.51g |
|
-
|
-
|
| Thu 24: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
35.96g |
|
149.64g |
|
-
|
-
|
| Wed 23: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
65.37g |
|
217.03g |
|
-
|
-
|
| Tue 22: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
90.23g |
|
139.90g |
|
-
|
-
|
| Tue 8: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
18.18g |
|
72.79g |
|
-
|
-
|
| Mon 7: |
2060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
82.00g |
|
234.52g |
|
-
|
-
|
