| March 2024 |
| Sun 3: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
73.07g |
|
114.01g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
23.72g |
|
124.52g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
62.88g |
|
151.59g |
|
2170*
|
 935
|
| July 2023 |
| Mon 31: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
56.90g |
|
182.06g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
6.62g |
|
1.60g |
|
-
|
-
|
| Wed 7: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
10.83g |
|
85.58g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
8.80g |
|
23.82g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| Sun 5: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| Sat 4: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
21.73g |
|
90.98g |
|
-
|
-
|
| Thu 2: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
46.79g |
|
130.34g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
78.24g |
|
214.89g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
30.70g |
|
173.44g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
64.85g |
|
180.81g |
|
-
|
-
|
| Wed 28: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
14.12g |
|
77.50g |
|
-
|
-
|
| Tue 27: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
42.16g |
|
122.93g |
|
-
|
-
|
| Mon 26: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
71.96g |
|
89.83g |
|
-
|
-
|
| Mon 19: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
51.41g |
|
118.14g |
|
-
|
-
|
| Fri 16: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
95.17g |
|
129.91g |
|
-
|
-
|
