| November 2023 |
| Sun 12: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
16.55g |
|
45.38g |
|
-
|
-
|
| Sat 11: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
68.62g |
|
225.50g |
|
2806*
|
 1248
|
| October 2023 |
| Thu 5: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
39.22g |
|
142.67g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
15.38g |
|
60.03g |
|
-
|
-
|
| Wed 17: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
57.91g |
|
184.68g |
|
2948*
|
1590
|
| March 2022 |
| Thu 24: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
47.79g |
|
133.27g |
|
3076*
|
2223
|
| Wed 23: |
1870 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
100.58g |
|
254.26g |
|
3186*
|
1316
|
| Sun 20: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
47.25g |
|
13.40g |
|
-
|
-
|
| Sat 19: |
1746 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
92.33g |
|
144.75g |
|
3040*
|
1294
|
| Fri 18: |
2086 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
108.78g |
|
249.05g |
|
3195*
|
1109
|
| Thu 17: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
70.37g |
|
149.48g |
|
2363*
|
1274
|
| Wed 16: |
1601 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
116.08g |
|
194.86g |
|
2893*
|
1292
|
| January 2022 |
| Sat 22: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
38.72g |
|
76.33g |
|
-
|
-
|
| Tue 18: |
1739 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
115.00g |
|
198.55g |
|
2309*
|
570
|
| Mon 17: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
36.26g |
|
141.87g |
|
2319*
|
1400
|
| Sun 16: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
89.61g |
|
265.50g |
|
2299*
|
724
|
| Sat 15: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
108.55g |
|
170.55g |
|
2329*
|
744
|
| Fri 14: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
78.69g |
|
108.40g |
|
2329*
|
1074
|
| Thu 13: |
1687 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
79.53g |
|
228.38g |
|
2329*
|
642
|
| Wed 12: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
97.93g |
|
153.15g |
|
2359*
|
1189
|
