| June 2022 |
| Mon 27: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
20.79g |
|
52.21g |
|
-
|
-
|
| Sat 18: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
15.35g |
|
40.31g |
|
-
|
-
|
| Mon 6: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.07g |
|
80.56g |
|
-
|
-
|
| Wed 1: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
31.09g |
|
52.38g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
48.90g |
|
77.87g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
44.08g |
|
60.90g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
28.20g |
|
59.75g |
|
-
|
-
|
| Sun 13: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
35.38g |
|
103.88g |
|
-
|
-
|
| Fri 11: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
92.15g |
|
189.44g |
|
-
|
-
|
| Thu 10: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
82.81g |
|
161.35g |
|
-
|
-
|
| Tue 8: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
22.52g |
|
47.64g |
|
-
|
-
|
| Mon 7: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
103.94g |
|
150.59g |
|
-
|
-
|
| Tue 1: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
89.58g |
|
166.43g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
13.17g |
|
50.72g |
|
-
|
-
|
| Fri 17: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.09g |
|
42.65g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
39.56g |
|
176.17g |
|
-
|
-
|
| Tue 23: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
48.86g |
|
149.22g |
|
-
|
-
|
| Sun 21: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
48.90g |
|
194.90g |
|
-
|
-
|
| Sat 20: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
36.52g |
|
119.14g |
|
-
|
-
|
| Fri 19: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
40.41g |
|
88.12g |
|
-
|
-
|
