| April 2024 |
| Tue 9: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
27.38g |
|
17.18g |
|
-
|
-
|
| Mon 8: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
46.82g |
|
64.47g |
|
-
|
-
|
| Sun 7: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
19.22g |
|
32.31g |
|
-
|
-
|
| Sat 6: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Wed 3: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
5.82g |
|
10.60g |
|
-
|
-
|
| Tue 2: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
43.52g |
|
62.03g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
62.04g |
|
22.29g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
62.98g |
|
55.12g |
|
-
|
-
|
| Fri 9: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
16.98g |
|
27.88g |
|
-
|
-
|
| Tue 6: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
19.60g |
|
45.01g |
|
-
|
-
|
| Sat 3: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
23.88g |
|
47.45g |
|
-
|
-
|
| Fri 2: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
45.89g |
|
86.61g |
|
-
|
-
|
| Thu 1: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
51.01g |
|
38.19g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
47.77g |
|
34.33g |
|
-
|
-
|
| Fri 12: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
74.84g |
|
94.85g |
|
-
|
-
|
| Sat 6: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.03g |
|
5.69g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
46.20g |
|
14.32g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
59.62g |
|
146.05g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
60.18g |
|
59.27g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
79.28g |
|
10.39g |
|
-
|
-
|
