| March 2024 |
| Sun 24: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
21.06g |
|
74.37g |
|
-
|
-
|
| Sat 23: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
45.07g |
|
245.87g |
|
-
|
-
|
| Fri 22: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
56.99g |
|
212.24g |
|
-
|
-
|
| Thu 21: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
59.30g |
|
186.15g |
|
-
|
-
|
| Wed 20: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
55.67g |
|
173.73g |
|
-
|
-
|
| Tue 19: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
38.70g |
|
121.45g |
|
-
|
-
|
| Sun 17: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
139.41g |
|
-
|
-
|
| Sat 16: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
36.23g |
|
89.79g |
|
-
|
-
|
| Fri 15: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
30.17g |
|
103.70g |
|
-
|
-
|
| Thu 14: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
41.56g |
|
173.11g |
|
-
|
-
|
| Wed 13: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
76.15g |
|
144.23g |
|
2741*
|
 1197
|
| Tue 12: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
50.32g |
|
139.57g |
|
-
|
-
|
| Mon 11: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
41.23g |
|
128.09g |
|
-
|
-
|
| Sun 10: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
51.77g |
|
173.31g |
|
2438*
|
1041
|
| Sat 9: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
75.84g |
|
199.50g |
|
-
|
-
|
| Fri 8: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
52.44g |
|
114.75g |
|
2745*
|
1656
|
| Thu 7: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
58.85g |
|
108.00g |
|
-
|
-
|
| Wed 6: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
63.12g |
|
154.60g |
|
2638*
|
1247
|
| Tue 5: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
43.09g |
|
167.18g |
|
3425*
|
2062
|
| Mon 4: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
57.62g |
|
143.75g |
|
3263*
|
2041
|
