imal altesar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 535 * 21%
Fat:
 
Prot:
 
Carbs:
26.09g
 
20.54g
 
52.81g
- -
February 2023
Sat 11: 822 * 33%
Fat:
 
Prot:
 
Carbs:
27.90g
 
26.04g
 
114.78g
- -
Fri 10: 2128 * 85%
Fat:
 
Prot:
 
Carbs:
75.54g
 
100.63g
 
257.80g
- -
November 2020
Sat 28: 1409 * 56%
Fat:
 
Prot:
 
Carbs:
35.44g
 
71.31g
 
196.08g
- -
Wed 25: 379 * 15%
Fat:
 
Prot:
 
Carbs:
12.74g
 
11.79g
 
52.73g
3022*  2643
Tue 24: 1660 * 66%
Fat:
 
Prot:
 
Carbs:
65.46g
 
54.03g
 
221.26g
2544*  884
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