| November 2021 |
| Fri 5: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
46.89g |
|
173.54g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
47.00g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Sun 5: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
48.51g |
|
40.15g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
3.58g |
|
59.12g |
|
-
|
-
|
| Tue 24: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
4.31g |
|
70.55g |
|
-
|
-
|
| Sat 21: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
21.38g |
|
52.91g |
|
-
|
-
|
| Tue 3: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
20.91g |
|
38.67g |
|
-
|
-
|
| Mon 2: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
52.99g |
|
84.17g |
|
-
|
-
|
| Sun 1: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
49.56g |
|
126.72g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
9.29g |
|
48.95g |
|
-
|
-
|
| Fri 23: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
31.85g |
|
110.29g |
|
-
|
-
|
| Tue 16: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Sun 14: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
7.70g |
|
62.58g |
|
-
|
-
|
| Sat 6: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
20.21g |
|
67.74g |
|
-
|
-
|
| Fri 5: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
29.23g |
|
125.27g |
|
-
|
-
|
| Thu 4: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.22g |
|
40.02g |
|
-
|
-
|
| Tue 2: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
13.98g |
|
104.48g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
23.62g |
|
42.53g |
|
-
|
-
|
