| January 2021 |
| Mon 11: |
2248 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
209.31g |
|
250.49g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
24.07g |
|
36.04g |
|
-
|
-
|
| Tue 22: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
26.41g |
|
32.45g |
|
-
|
-
|
| Mon 21: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
31.26g |
|
39.29g |
|
-
|
-
|
| Sat 19: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
22.08g |
|
64.93g |
|
-
|
-
|
| Fri 18: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
27.95g |
|
54.48g |
|
-
|
-
|
| Thu 17: |
434 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
20.63g |
|
56.15g |
|
-
|
-
|
| Wed 16: |
391 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
16.20g |
|
57.58g |
|
-
|
-
|
| Tue 15: |
2162 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
97.46g |
|
286.23g |
|
-
|
-
|
| Sun 13: |
466 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
16.28g |
|
55.36g |
|
-
|
-
|
| Sat 12: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
22.08g |
|
64.93g |
|
-
|
-
|
| Fri 11: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
27.95g |
|
54.48g |
|
2366*
|
 1922
|
| Thu 10: |
2516 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
128.27g |
|
324.06g |
|
2425*
|
 91
|
| Wed 9: |
1528 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
104.36g |
|
179.28g |
|
-
|
-
|
| Tue 8: |
2011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
84.23g |
|
255.00g |
|
-
|
-
|
| Sun 6: |
497 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
16.44g |
|
63.63g |
|
-
|
-
|
| Sat 5: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
68.63g |
|
86.04g |
|
3758*
|
2918
|
| Fri 4: |
1399 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
77.86g |
|
180.87g |
|
-
|
-
|
| Thu 3: |
1387 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
59.40g |
|
202.54g |
|
2439*
|
1052
|
| Wed 2: |
2393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
147.02g |
|
285.48g |
|
2717*
|
324
|
