| January 2024 |
| Mon 15: |
543 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
45.93g |
|
54.64g |
|
-
|
-
|
| Wed 10: |
1289 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
55.55g |
|
144.96g |
|
-
|
-
|
| Mon 8: |
281 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
9.97g |
|
36.12g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
169 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
8.09g |
|
16.88g |
|
-
|
-
|
| Thu 26: |
621 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
35.08g |
|
59.62g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
624 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
24.39g |
|
72.27g |
|
-
|
-
|
| Wed 20: |
797 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
55.07g |
|
40.18g |
|
-
|
-
|
| Tue 19: |
35 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.38g |
|
5.00g |
|
-
|
-
|
| Mon 18: |
1484 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
55.81g |
|
173.82g |
|
2298*
|
 814
|
| Tue 12: |
1368 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
58.27g |
|
178.20g |
|
2458*
|
1090
|
| Mon 11: |
861 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
30.05g |
|
75.93g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
912 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
5.51g |
|
167.85g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
258 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
24.53g |
|
10.98g |
|
-
|
-
|
| Wed 8: |
476 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
15.15g |
|
74.75g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
642 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
49.96g |
|
72.97g |
|
2234*
|
1592
|
| December 2022 |
| Wed 21: |
544 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
10.14g |
|
79.18g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
747 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
69.95g |
|
55.73g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
2005*
|
-
|
| Fri 18: |
1470 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
86.29g |
|
161.82g |
|
-
|
-
|
| Thu 17: |
444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
35.20g |
|
56.52g |
|
-
|
-
|
| Wed 16: |
1123 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
49.28g |
|
94.79g |
|
2145*
|
1022
|
