| April 2023 |
| Fri 7: |
243 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.25g |
|
56.25g |
|
-
|
-
|
| Thu 6: |
625 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
7.35g |
|
114.90g |
|
-
|
-
|
| Wed 5: |
1145 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
78.00g |
|
137.49g |
|
-
|
-
|
| Tue 4: |
859 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
55.60g |
|
99.59g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
15.60g |
|
173.20g |
|
-
|
-
|
| Thu 9: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
31.80g |
|
108.45g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
30.00g |
|
35.60g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
27.30g |
|
213.90g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
-
|
-
|
|
1471*
|
-
|
| Sat 23: |
731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
86.35g |
|
62.70g |
|
1490*
|
 759
|
| Fri 22: |
-
|
-
|
|
1501*
|
-
|
| Thu 21: |
-
|
-
|
|
1551*
|
-
|
| Wed 20: |
836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
58.60g |
|
82.46g |
|
1542*
|
706
|
| Tue 19: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
100.33g |
|
84.44g |
|
1420*
|
477
|
| Mon 18: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
104.26g |
|
92.94g |
|
1484*
|
480
|
| Sun 17: |
-
|
-
|
|
1404*
|
-
|
| Sat 16: |
-
|
-
|
|
1446*
|
-
|
| Fri 15: |
-
|
-
|
|
1444*
|
-
|
| Thu 14: |
-
|
-
|
|
1636*
|
-
|
| Wed 13: |
-
|
-
|
|
1468*
|
-
|
| Tue 12: |
-
|
-
|
|
1722*
|
-
|
| Mon 11: |
-
|
-
|
|
1562*
|
-
|
| Sun 10: |
-
|
-
|
|
1424*
|
-
|
| Sat 9: |
-
|
-
|
|
1411*
|
-
|
| Fri 8: |
-
|
-
|
|
1420*
|
-
|
| Thu 7: |
-
|
-
|
|
1390*
|
-
|
| Wed 6: |
-
|
-
|
|
1330*
|
-
|
| Tue 5: |
-
|
-
|
|
1359*
|
-
|
