| February 2024 |
| Wed 21: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
23.99g |
|
31.93g |
|
-
|
-
|
| Tue 20: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
100.46g |
|
56.64g |
|
-
|
-
|
| Mon 19: |
2287 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
133.20g |
|
67.57g |
|
193.23g |
|
-
|
-
|
| Sun 18: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.95g |
|
63.38g |
|
163.55g |
|
-
|
-
|
| Sat 17: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
53.94g |
|
174.13g |
|
-
|
-
|
| Fri 16: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
75.88g |
|
77.05g |
|
-
|
-
|
| Thu 15: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
52.34g |
|
204.66g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
27.32g |
|
39.92g |
|
-
|
-
|
| Sat 11: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
18.30g |
|
48.35g |
|
-
|
-
|
| Fri 10: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
79.18g |
|
227.38g |
|
-
|
-
|
| Thu 9: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
83.68g |
|
158.34g |
|
-
|
-
|
| Wed 8: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
90.63g |
|
100.08g |
|
-
|
-
|
| Tue 7: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
71.01g |
|
209.01g |
|
-
|
-
|
| Mon 6: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
102.13g |
|
127.25g |
|
-
|
-
|
| Sun 5: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
69.04g |
|
132.89g |
|
-
|
-
|
| Sat 4: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
83.57g |
|
173.50g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
26.78g |
|
49.71g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
34.40g |
|
29.00g |
|
-
|
-
|
| Sat 15: |
2129 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
151.06g |
|
57.44g |
|
125.14g |
|
-
|
-
|
| Thu 13: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
50.96g |
|
42.05g |
|
-
|
-
|
