| October 2022 |
| Tue 4: |
271 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
12.80g |
|
21.76g |
|
-
|
-
|
| Mon 3: |
123 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
3.86g |
|
10.32g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
27.51g |
|
49.65g |
|
-
|
-
|
| Tue 28: |
377 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
20.59g |
|
46.46g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
285 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
10.73g |
|
37.55g |
|
-
|
-
|
| Mon 5: |
834 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
47.79g |
|
115.39g |
|
-
|
-
|
| Thu 1: |
123 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
8.69g |
|
1.26g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
803 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
34.46g |
|
119.08g |
|
-
|
-
|
| Sun 27: |
234 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
17.71g |
|
27.47g |
|
-
|
-
|
| Fri 25: |
410 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
32.31g |
|
45.20g |
|
-
|
-
|
| Thu 24: |
381 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
21.52g |
|
15.77g |
|
-
|
-
|
| Wed 23: |
412 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
30.24g |
|
47.53g |
|
-
|
-
|
| Tue 22: |
293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
22.58g |
|
20.82g |
|
-
|
-
|
| Sun 20: |
505 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
41.44g |
|
15.81g |
|
-
|
-
|
| Sat 19: |
283 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
25.42g |
|
39.26g |
|
-
|
-
|
| Fri 18: |
1644 *
|
329%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
61.86g |
|
211.66g |
|
-
|
-
|
| Thu 17: |
955 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
29.49g |
|
75.16g |
|
-
|
-
|
| Wed 16: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
24.94g |
|
39.72g |
|
-
|
-
|
| Tue 15: |
442 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
14.65g |
|
83.98g |
|
-
|
-
|
| Mon 14: |
462 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
36.19g |
|
28.46g |
|
-
|
-
|
