mrvnrsnl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 26: 367 * 46%
Fat:
 
Prot:
 
Carbs:
14.52g
 
14.60g
 
45.77g
- -
Fri 25: 856 * 107%
Fat:
 
Prot:
 
Carbs:
23.43g
 
33.91g
 
124.78g
- -
June 2021
Mon 28: 240 * 30%
Fat:
 
Prot:
 
Carbs:
10.92g
 
10.93g
 
26.28g
- -
Sat 26: 445 * 56%
Fat:
 
Prot:
 
Carbs:
25.29g
 
12.00g
 
45.07g
1471*  1026
Wed 23: 293 * 37%
Fat:
 
Prot:
 
Carbs:
13.34g
 
17.30g
 
25.69g
- -
February 2021
Wed 3: 220 * 28%
Fat:
 
Prot:
 
Carbs:
10.10g
 
12.93g
 
20.65g
1680*  1460
Tue 2: 302 * 38%
Fat:
 
Prot:
 
Carbs:
26.19g
 
6.24g
 
15.80g
2069*  1767
Mon 1: - - 1390* -
January 2021
Sun 31: - - 1390* -
Sat 30: - - 1390* -
Fri 29: - - 1390* -
Thu 28: - - 1390* -
Wed 27: - - 1428* -
Tue 26: - - 1393* -
Mon 25: - - 1396* -
Sun 24: - - 1390* -
Sat 23: - - 1390* -
Fri 22: - - 1706* -
Thu 21: - - 1390* -
Wed 20: 431 * 54%
Fat:
 
Prot:
 
Carbs:
27.42g
 
13.80g
 
30.25g
1393*  962
Tue 19: - - 1390* -
Mon 18: 847 * 106%
Fat:
 
Prot:
 
Carbs:
48.09g
 
28.05g
 
73.85g
1522*  675
Sun 17: - - 1390* -
Sat 16: 606 * 76%
Fat:
 
Prot:
 
Carbs:
21.30g
 
60.37g
 
38.94g
1508*  902
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