| January 2024 |
| Mon 1: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
77.80g |
|
162.76g |
|
-
|
-
|
| Mon 6: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
33.79g |
|
162.95g |
|
-
|
-
|
| Sun 5: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
33.24g |
|
109.21g |
|
-
|
-
|
| Sat 4: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
110.39g |
|
106.14g |
|
-
|
-
|
| Fri 3: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
34.23g |
|
167.76g |
|
-
|
-
|
| Thu 2: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
51.95g |
|
260.94g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
54.10g |
|
62.24g |
|
-
|
-
|
| Tue 27: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
113.20g |
|
39.31g |
|
-
|
-
|
| Mon 26: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
48.06g |
|
294.28g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
142.40g |
|
124.30g |
|
-
|
-
|
