Yumi_sama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 8: 1991 * 117%
Fat:
 
Prot:
 
Carbs:
101.35g
 
45.52g
 
226.54g
1308*  683
Sun 7: - - 1657* -
Sat 6: - - 1580* -
Fri 5: - - 1827* -
Thu 4: - - 1809* -
Wed 3: 760 * 45%
Fat:
 
Prot:
 
Carbs:
21.79g
 
21.31g
 
120.65g
1871*  1111
Tue 2: - - 1855* -
Mon 1: - - 1825* -
June 2024
Sun 30: - - 1751* -
Sat 29: - - 1591* -
Fri 28: 1758 * 103%
Fat:
 
Prot:
 
Carbs:
55.32g
 
65.27g
 
261.62g
1760*  2
Thu 27: - - 2186* -
Wed 26: - - 1745* -
Tue 25: - - 1951* -
Mon 24: - - 1930* -
Sun 23: 539 * 32%
Fat:
 
Prot:
 
Carbs:
23.48g
 
19.61g
 
64.26g
1603*  1064
Sat 22: 1919 * 113%
Fat:
 
Prot:
 
Carbs:
89.22g
 
53.65g
 
201.85g
1546*  373
Fri 21: 1232 * 72%
Fat:
 
Prot:
 
Carbs:
60.24g
 
37.41g
 
139.79g
1888*  656
Thu 20: - - 1577* -
Wed 19: - - 1748* -
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