| March 2022 |
| Wed 2: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
47.61g |
|
116.29g |
|
-
|
-
|
| Tue 1: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
24.52g |
|
90.35g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
3007 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
146.67g |
|
122.61g |
|
290.42g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
25.96g |
|
71.62g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
89.62g |
|
156.31g |
|
-
|
-
|
| Mon 21: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
74.09g |
|
146.27g |
|
-
|
-
|
| Sun 20: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
73.92g |
|
161.29g |
|
-
|
-
|
| Sat 19: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
91.92g |
|
156.08g |
|
-
|
-
|
| Fri 18: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
95.11g |
|
139.37g |
|
-
|
-
|
| Thu 17: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
103.48g |
|
189.86g |
|
-
|
-
|
| Wed 16: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
101.06g |
|
179.83g |
|
-
|
-
|
| Tue 15: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
78.96g |
|
143.19g |
|
-
|
-
|
| Mon 14: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
49.06g |
|
179.18g |
|
-
|
-
|
| Sun 13: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
89.66g |
|
201.78g |
|
-
|
-
|
| Sat 12: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
120.28g |
|
163.38g |
|
-
|
-
|
| Fri 11: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
64.53g |
|
179.61g |
|
-
|
-
|
| Thu 10: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
62.70g |
|
151.09g |
|
-
|
-
|
| Wed 9: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
65.23g |
|
97.06g |
|
-
|
-
|
| Tue 8: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
81.49g |
|
203.06g |
|
-
|
-
|
| Mon 7: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
77.18g |
|
177.96g |
|
-
|
-
|
