| December 2020 |
| Mon 7: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
56.32g |
|
211.24g |
|
-
|
-
|
| Sun 6: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.06g |
|
-
|
-
|
| Fri 4: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
28.05g |
|
92.06g |
|
-
|
-
|
| Thu 3: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
32.71g |
|
84.23g |
|
-
|
-
|
| Wed 2: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
60.06g |
|
239.12g |
|
-
|
-
|
| Tue 1: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
69.38g |
|
173.02g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
38.92g |
|
171.70g |
|
1738*
|
 555
|
| Sun 29: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
29.55g |
|
142.85g |
|
-
|
-
|
| Sat 28: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
36.32g |
|
255.26g |
|
-
|
-
|
| Fri 27: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
49.53g |
|
228.54g |
|
-
|
-
|
| Thu 26: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
78.38g |
|
167.66g |
|
1738*
|
289
|
| Wed 25: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
56.96g |
|
247.24g |
|
-
|
-
|
| Tue 24: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
70.33g |
|
211.92g |
|
1749*
|
125
|
| Mon 23: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
75.73g |
|
188.00g |
|
-
|
-
|
