| March 2024 |
| Sat 16: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
13.60g |
|
32.77g |
|
-
|
-
|
| Fri 15: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
10.66g |
|
60.60g |
|
-
|
-
|
| Thu 14: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
22.23g |
|
116.28g |
|
-
|
-
|
| Wed 13: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
22.45g |
|
54.59g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
169.05g |
|
5.25g |
|
-
|
-
|
| Tue 24: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
13.46g |
|
117.02g |
|
-
|
-
|
| Wed 4: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
19.83g |
|
148.63g |
|
-
|
-
|
| Mon 2: |
465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.00g |
|
78.50g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
10.60g |
|
128.40g |
|
-
|
-
|
| Fri 29: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
19.39g |
|
136.45g |
|
-
|
-
|
| Thu 28: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
23.42g |
|
135.52g |
|
-
|
-
|
| Tue 12: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
47.00g |
|
29.00g |
|
-
|
-
|
| Sun 10: |
196 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
8.06g |
|
8.93g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
43.22g |
|
99.15g |
|
-
|
-
|
| Mon 21: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
132.14g |
|
14.15g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
126.84g |
|
58.26g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
79.79g |
|
37.61g |
|
-
|
-
|
| Mon 29: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
65.00g |
|
80.34g |
|
-
|
-
|
| Mon 22: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
79.46g |
|
62.62g |
|
-
|
-
|
| Sat 20: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
65.82g |
|
75.86g |
|
-
|
-
|
