Lisaeli3108's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 20: 1253 * 74%
Fat:
 
Prot:
 
Carbs:
32.04g
 
50.71g
 
200.67g
- -
Mon 7: 1032 * 61%
Fat:
 
Prot:
 
Carbs:
35.69g
 
48.89g
 
129.47g
- -
May 2021
Thu 27: 1336 * 79%
Fat:
 
Prot:
 
Carbs:
36.74g
 
85.20g
 
165.73g
- -
Thu 20: 620 * 36%
Fat:
 
Prot:
 
Carbs:
2.38g
 
33.99g
 
122.08g
- -
Sun 16: 495 * 29%
Fat:
 
Prot:
 
Carbs:
12.28g
 
20.11g
 
82.86g
- -
Sat 15: 181 * 11%
Fat:
 
Prot:
 
Carbs:
0.35g
 
3.36g
 
46.72g
- -
Wed 12: 347 * 20%
Fat:
 
Prot:
 
Carbs:
16.18g
 
21.28g
 
26.71g
- -
April 2021
Fri 30: 322 * 19%
Fat:
 
Prot:
 
Carbs:
14.62g
 
18.94g
 
31.83g
- -
Thu 29: 1014 * 60%
Fat:
 
Prot:
 
Carbs:
52.67g
 
37.62g
 
105.15g
- -
Sun 18: 318 * 19%
Fat:
 
Prot:
 
Carbs:
7.22g
 
3.74g
 
62.94g
- -
Sat 17: 1073 * 63%
Fat:
 
Prot:
 
Carbs:
44.85g
 
32.20g
 
144.11g
- -
Fri 16: 349 * 21%
Fat:
 
Prot:
 
Carbs:
6.80g
 
15.73g
 
64.38g
- -
Thu 15: 1126 * 66%
Fat:
 
Prot:
 
Carbs:
54.29g
 
41.58g
 
129.13g
- -
Sun 11: 1583 * 93%
Fat:
 
Prot:
 
Carbs:
45.50g
 
43.93g
 
238.19g
- -
Thu 8: 1563 * 92%
Fat:
 
Prot:
 
Carbs:
64.04g
 
45.32g
 
203.31g
- -
Sat 3: 860 * 51%
Fat:
 
Prot:
 
Carbs:
27.11g
 
42.07g
 
115.70g
- -
Fri 2: 1599 * 94%
Fat:
 
Prot:
 
Carbs:
66.62g
 
75.82g
 
190.23g
- -
Thu 1: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
36.66g
 
81.99g
 
261.65g
- -
March 2021
Wed 31: 1086 * 64%
Fat:
 
Prot:
 
Carbs:
35.28g
 
49.35g
 
142.81g
- -
Mon 29: 993 * 58%
Fat:
 
Prot:
 
Carbs:
26.51g
 
25.97g
 
165.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.