| September 2024 |
| Tue 24: |
1549 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
160.51g |
|
125.45g |
|
2525*
|
 976
|
| Mon 23: |
1374 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
156.61g |
|
123.44g |
|
3078*
|
1704
|
| Sun 22: |
1543 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
157.39g |
|
149.11g |
|
3713*
|
2170
|
| Sat 21: |
1447 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
169.42g |
|
119.52g |
|
3705*
|
2258
|
| Fri 20: |
1450 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
116.79g |
|
129.96g |
|
2985*
|
1535
|
| Thu 19: |
1369 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
134.81g |
|
124.92g |
|
2811*
|
1442
|
| Wed 18: |
1796 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
143.32g |
|
172.17g |
|
2672*
|
876
|
| Tue 17: |
1563 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
130.22g |
|
135.75g |
|
2810*
|
1247
|
| Mon 16: |
1611 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
129.50g |
|
121.72g |
|
2679*
|
1068
|
| Sun 15: |
1484 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
136.37g |
|
127.22g |
|
2595*
|
1111
|
| Sat 14: |
1315 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
125.56g |
|
91.82g |
|
3056*
|
1741
|
| Fri 13: |
1522 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
110.02g |
|
134.05g |
|
2740*
|
1218
|
| Thu 12: |
1253 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
124.13g |
|
109.96g |
|
2795*
|
1542
|
| Wed 11: |
1577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
133.24g |
|
140.56g |
|
2345*
|
768
|
| Tue 10: |
1262 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
146.01g |
|
79.04g |
|
2519*
|
1257
|
| Mon 9: |
1236 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
114.75g |
|
109.72g |
|
2805*
|
1569
|
| Sun 8: |
1625 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
148.14g |
|
78.45g |
|
3923*
|
2298
|
| Sat 7: |
1643 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
164.78g |
|
67.65g |
|
3262*
|
1619
|
| Fri 6: |
1202 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
111.00g |
|
112.75g |
|
2715*
|
1513
|
| Thu 5: |
1436 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
139.92g |
|
111.98g |
|
2575*
|
1139
|
