Наталья707707's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 8: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
46.43g
 
52.09g
 
121.40g
- -
May 2024
Thu 23: 702 * 47%
Fat:
 
Prot:
 
Carbs:
38.23g
 
36.43g
 
51.85g
- -
Wed 22: 1135 * 76%
Fat:
 
Prot:
 
Carbs:
40.46g
 
83.52g
 
96.86g
- -
Tue 21: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
42.73g
 
78.62g
 
131.46g
- -
Fri 17: 950 * 63%
Fat:
 
Prot:
 
Carbs:
28.93g
 
74.91g
 
96.59g
- -
Thu 16: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
65.08g
 
54.92g
 
107.16g
- -
Wed 15: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
60.29g
 
71.33g
 
168.65g
- -
Tue 14: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
75.85g
 
77.45g
 
124.31g
- -
Mon 13: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
81.82g
 
83.11g
 
95.15g
- -
April 2024
Mon 29: 394 * 26%
Fat:
 
Prot:
 
Carbs:
15.93g
 
10.97g
 
51.47g
- -
Sun 28: 572 * 38%
Fat:
 
Prot:
 
Carbs:
29.35g
 
24.61g
 
51.14g
- -
Sat 27: 862 * 57%
Fat:
 
Prot:
 
Carbs:
34.10g
 
39.37g
 
98.80g
- -
Fri 26: 1817 * 121%
Fat:
 
Prot:
 
Carbs:
57.54g
 
80.83g
 
157.91g
- -
Thu 25: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
38.70g
 
71.69g
 
124.37g
- -
Wed 24: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
48.95g
 
57.29g
 
99.25g
- -
Tue 23: 1243 * 83%
Fat:
 
Prot:
 
Carbs:
43.26g
 
60.48g
 
121.61g
- -
Mon 22: 571 * 38%
Fat:
 
Prot:
 
Carbs:
21.19g
 
31.85g
 
62.85g
- -
Wed 3: 634 * 42%
Fat:
 
Prot:
 
Carbs:
24.45g
 
34.40g
 
67.47g
- -
February 2024
Tue 20: 1214 * 81%
Fat:
 
Prot:
 
Carbs:
46.35g
 
51.30g
 
126.64g
- -
Mon 19: 209 * 14%
Fat:
 
Prot:
 
Carbs:
10.98g
 
12.39g
 
15.03g
- -
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