guilhermeprudente's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 284 * 19%
Fat:
 
Prot:
 
Carbs:
11.44g
 
16.98g
 
26.72g
- -
Sat 15: 482 * 32%
Fat:
 
Prot:
 
Carbs:
22.91g
 
31.63g
 
35.95g
- -
May 2024
Sat 25: 363 * 24%
Fat:
 
Prot:
 
Carbs:
16.44g
 
37.20g
 
13.24g
- -
Fri 24: 302 * 20%
Fat:
 
Prot:
 
Carbs:
10.28g
 
12.91g
 
41.20g
- -
Thu 23: 174 * 12%
Fat:
 
Prot:
 
Carbs:
9.42g
 
11.09g
 
9.68g
- -
Fri 17: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
36.94g
 
113.01g
 
126.81g
- -
Thu 16: 939 * 63%
Fat:
 
Prot:
 
Carbs:
29.39g
 
81.87g
 
82.33g
- -
Wed 15: 2633 * 175%
Fat:
 
Prot:
 
Carbs:
101.62g
 
235.82g
 
187.40g
- -
Tue 14: 2446 * 163%
Fat:
 
Prot:
 
Carbs:
80.87g
 
219.51g
 
207.07g
- -
Mon 13: 1893 * 126%
Fat:
 
Prot:
 
Carbs:
59.30g
 
184.68g
 
155.38g
- -
April 2024
Mon 22: 256 * 17%
Fat:
 
Prot:
 
Carbs:
9.65g
 
15.77g
 
25.68g
- -
Mon 15: 811 * 54%
Fat:
 
Prot:
 
Carbs:
26.20g
 
54.79g
 
87.77g
- -
Thu 4: 268 * 18%
Fat:
 
Prot:
 
Carbs:
12.90g
 
16.29g
 
20.71g
- -
March 2024
Tue 5: 805 * 54%
Fat:
 
Prot:
 
Carbs:
22.16g
 
81.33g
 
65.83g
- -
February 2024
Sat 17: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
60.70g
 
179.18g
 
88.45g
- -
Fri 16: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
38.39g
 
87.55g
 
77.21g
- -
Thu 15: 438 * 29%
Fat:
 
Prot:
 
Carbs:
14.41g
 
48.10g
 
25.77g
- -
Wed 14: 945 * 63%
Fat:
 
Prot:
 
Carbs:
33.32g
 
126.59g
 
28.99g
- -
January 2024
Tue 23: 1011 * 67%
Fat:
 
Prot:
 
Carbs:
26.26g
 
51.94g
 
139.97g
- -
Fri 19: 551 * 37%
Fat:
 
Prot:
 
Carbs:
21.83g
 
34.81g
 
51.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.