| December 2013 |
| Tue 31: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
5.86g |
|
72.14g |
|
-
|
-
|
| Sat 28: |
915
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
48.81g |
|
147.03g |
|
2545*
|
 1630
|
| September 2012 |
| Tue 11: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
29.96g |
|
80.04g |
|
3333*
|
2735
|
| Mon 10: |
-
|
-
|
|
2872*
|
-
|
| Sat 8: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
40.86g |
|
25.82g |
|
-
|
-
|
| Fri 7: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
52.97g |
|
104.05g |
|
-
|
-
|
| Thu 6: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
111.94g |
|
177.91g |
|
2565*
|
1063
|
| Wed 5: |
1320
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
120.15g |
|
94.60g |
|
2397*
|
1077
|
| Tue 4: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
63.12g |
|
133.57g |
|
2827*
|
1622
|
| Mon 3: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
58.54g |
|
152.72g |
|
2570*
|
1406
|
| Sun 2: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
80.64g |
|
92.76g |
|
2567*
|
1316
|
| Sat 1: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
57.44g |
|
115.62g |
|
2824*
|
1663
|
| August 2012 |
| Fri 31: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
61.08g |
|
232.29g |
|
2633*
|
1083
|
| Thu 30: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
63.40g |
|
182.79g |
|
2903*
|
1584
|
| Wed 29: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
64.34g |
|
160.49g |
|
-
|
-
|
| Tue 28: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
86.95g |
|
285.12g |
|
2860*
|
999
|
| Mon 27: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
78.60g |
|
168.79g |
|
2444*
|
943
|
| Sun 26: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
50.94g |
|
113.18g |
|
2795*
|
2042
|
| Sat 25: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
45.78g |
|
139.41g |
|
2222*
|
1179
|
| Fri 24: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
32.27g |
|
83.51g |
|
2612*
|
2019
|
| Thu 23: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
54.89g |
|
203.68g |
|
2903*
|
1707
|
