| August 2023 |
| Tue 22: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
49.92g |
|
196.28g |
|
-
|
-
|
| Mon 21: |
1372 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
111.10g |
|
151.22g |
|
-
|
-
|
| Sun 20: |
862 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
20.83g |
|
136.45g |
|
-
|
-
|
| Sat 19: |
2269 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
66.02g |
|
305.92g |
|
-
|
-
|
| Fri 18: |
2489 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.41g |
|
81.04g |
|
286.32g |
|
-
|
-
|
| Thu 17: |
2547 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
132.82g |
|
86.41g |
|
266.92g |
|
-
|
-
|
| Sun 6: |
1417 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
45.73g |
|
202.10g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
4.71g |
|
34.84g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
57.46g |
|
97.15g |
|
-
|
-
|
| Fri 26: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
42.07g |
|
145.44g |
|
-
|
-
|
| Thu 25: |
2575 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
135.98g |
|
73.30g |
|
269.81g |
|
-
|
-
|
| Wed 24: |
2614 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
118.63g |
|
101.35g |
|
287.49g |
|
-
|
-
|
| Tue 23: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
54.69g |
|
235.88g |
|
-
|
-
|
| Mon 22: |
2013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
97.02g |
|
225.57g |
|
-
|
-
|
| Sun 21: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
61.51g |
|
247.39g |
|
-
|
-
|
| Sat 20: |
2282 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
83.39g |
|
272.36g |
|
-
|
-
|
| Fri 19: |
2354 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
100.13g |
|
257.34g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
2556 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
141.96g |
|
86.50g |
|
240.24g |
|
-
|
-
|
| Fri 8: |
2236 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
87.48g |
|
257.36g |
|
-
|
-
|
