| January 2021 |
| Tue 19: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
17.24g |
|
48.55g |
|
-
|
-
|
| Mon 18: |
774 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
67.33g |
|
70.79g |
|
-
|
-
|
| Sat 16: |
1070 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
57.32g |
|
119.87g |
|
-
|
-
|
| Fri 15: |
878 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
48.21g |
|
56.29g |
|
-
|
-
|
| Thu 14: |
1087 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
95.55g |
|
73.01g |
|
-
|
-
|
| Tue 12: |
551 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
51.13g |
|
49.35g |
|
-
|
-
|
| Fri 8: |
1160 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
43.56g |
|
138.79g |
|
-
|
-
|
| Thu 7: |
1316 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
68.83g |
|
183.54g |
|
-
|
-
|
| Wed 6: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
18.00g |
|
97.00g |
|
-
|
-
|
| Tue 5: |
899 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
23.30g |
|
114.96g |
|
-
|
-
|
| Sat 2: |
1836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
97.80g |
|
159.57g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
1171 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
50.42g |
|
144.23g |
|
-
|
-
|
| Fri 11: |
754 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
73.40g |
|
67.67g |
|
-
|
-
|
| Thu 10: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
1.80g |
|
22.00g |
|
-
|
-
|
| Wed 9: |
658 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
43.77g |
|
79.78g |
|
-
|
-
|
| Mon 7: |
983 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
90.31g |
|
79.39g |
|
-
|
-
|
| Sat 5: |
698 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
44.99g |
|
94.85g |
|
-
|
-
|
| Fri 4: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
45.60g |
|
143.65g |
|
-
|
-
|
| Thu 3: |
1709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
84.20g |
|
210.53g |
|
2408*
|
 699
|
| Wed 2: |
841 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
52.80g |
|
108.93g |
|
3653*
|
2812
|
