| March 2021 |
| Mon 22: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
50.94g |
|
124.48g |
|
-
|
-
|
| Thu 18: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
50.14g |
|
30.03g |
|
-
|
-
|
| Sun 14: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
87.20g |
|
129.14g |
|
-
|
-
|
| Mon 8: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
23.95g |
|
28.60g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.00g |
|
140.50g |
|
-
|
-
|
| Tue 2: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
21.13g |
|
2.00g |
|
-
|
-
|
| Mon 1: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
56.38g |
|
181.97g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
7.62g |
|
54.53g |
|
-
|
-
|
| Sat 30: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
10.27g |
|
80.96g |
|
-
|
-
|
| Fri 29: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
74.40g |
|
153.58g |
|
-
|
-
|
| Thu 28: |
625 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
7.49g |
|
97.25g |
|
-
|
-
|
| Wed 27: |
1208 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
71.64g |
|
111.82g |
|
-
|
-
|
| Tue 26: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
12.26g |
|
49.56g |
|
-
|
-
|
| Mon 25: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
17.21g |
|
94.06g |
|
-
|
-
|
| Sun 24: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
102.86g |
|
155.88g |
|
-
|
-
|
| Sat 23: |
1363 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
100.25g |
|
146.23g |
|
-
|
-
|
| Fri 22: |
1501 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
98.34g |
|
190.11g |
|
-
|
-
|
| Thu 21: |
1422 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
99.77g |
|
164.27g |
|
-
|
-
|
| Wed 20: |
1310 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
111.06g |
|
140.71g |
|
-
|
-
|
| Tue 19: |
1489 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
102.72g |
|
165.91g |
|
-
|
-
|
