| June 2024 |
| Sat 15: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
30.90g |
|
54.90g |
|
-
|
-
|
| Fri 14: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
52.97g |
|
94.40g |
|
-
|
-
|
| Thu 13: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
59.12g |
|
127.25g |
|
1723*
|
 740
|
| Wed 12: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
67.24g |
|
110.44g |
|
-
|
-
|
| Tue 11: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
53.64g |
|
131.48g |
|
1740*
|
775
|
| Mon 10: |
961 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
61.20g |
|
97.13g |
|
1773*
|
812
|
| Thu 6: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
35.70g |
|
66.49g |
|
-
|
-
|
| Tue 4: |
660 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
43.65g |
|
100.95g |
|
-
|
-
|
| Mon 3: |
948 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
59.90g |
|
123.58g |
|
1725*
|
777
|
| May 2024 |
| Thu 30: |
557 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
27.78g |
|
71.43g |
|
-
|
-
|
| Wed 29: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
53.97g |
|
119.57g |
|
1583*
|
488
|
| Tue 28: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
53.74g |
|
115.42g |
|
1620*
|
555
|
| Mon 27: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
50.25g |
|
108.27g |
|
1751*
|
751
|
| Sun 26: |
581 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
31.51g |
|
60.04g |
|
-
|
-
|
| Sat 25: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
8.55g |
|
33.04g |
|
-
|
-
|
| Fri 24: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
58.92g |
|
59.36g |
|
-
|
-
|
| Thu 23: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
68.73g |
|
124.03g |
|
-
|
-
|
| Wed 22: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
57.84g |
|
120.41g |
|
1646*
|
722
|
| Tue 21: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
58.64g |
|
138.65g |
|
1749*
|
705
|
| Sat 18: |
602 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
31.39g |
|
62.86g |
|
-
|
-
|
