людмила260694's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1897 Cals (Fat: 43.39g, Protein: 151.15g, Carbs: 217.40g)
Monthly Total: Exercise: 0 Cals   Food: 18968 Cals (Fat: 433.86g, Protein: 1511.47g, Carbs: 2173.98g)

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Daily Average Calorie Info

90%
of RDI*
(1897 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2100 calories (22 Aug 24)
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