| September 2024 |
| Mon 9: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
86.27g |
|
71.54g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
34.56g |
|
160.16g |
|
-
|
-
|
| Tue 6: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
56.27g |
|
105.93g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
22.01g |
|
59.14g |
|
-
|
-
|
| Thu 18: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
19.25g |
|
72.57g |
|
-
|
-
|
| Wed 17: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
48.94g |
|
148.85g |
|
-
|
-
|
| Mon 15: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Fri 12: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
43.66g |
|
149.56g |
|
-
|
-
|
| Thu 11: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
44.43g |
|
78.24g |
|
-
|
-
|
| Wed 10: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
69.91g |
|
95.38g |
|
-
|
-
|
| Wed 3: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
48.09g |
|
13.71g |
|
-
|
-
|
| Tue 2: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
64.01g |
|
136.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
76.91g |
|
84.13g |
|
-
|
-
|
| Sat 29: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
86.97g |
|
83.11g |
|
-
|
-
|
| Fri 28: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
63.49g |
|
165.76g |
|
-
|
-
|
| Thu 27: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
61.20g |
|
110.16g |
|
-
|
-
|
| Wed 26: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
64.06g |
|
141.08g |
|
-
|
-
|
| Tue 25: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
10.85g |
|
37.30g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
27.84g |
|
88.53g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
37.88g |
|
98.71g |
|
-
|
-
|
