| August 2022 |
| Mon 22: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
60.94g |
|
149.28g |
|
-
|
-
|
| Sun 21: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
34.54g |
|
60.80g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
11.52g |
|
61.67g |
|
-
|
-
|
| Mon 25: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
91.69g |
|
160.43g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.53g |
|
48.89g |
|
-
|
-
|
| Tue 1: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
75.81g |
|
122.90g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
77.27g |
|
118.51g |
|
-
|
-
|
| Wed 26: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
68.52g |
|
121.43g |
|
-
|
-
|
| Tue 25: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
68.03g |
|
146.07g |
|
-
|
-
|
| Mon 24: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
51.72g |
|
160.62g |
|
-
|
-
|
| Sun 23: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
31.89g |
|
114.29g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
87.78g |
|
141.94g |
|
-
|
-
|
| Sat 16: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
91.73g |
|
142.97g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
9.28g |
|
41.37g |
|
-
|
-
|
| Sun 16: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
31.75g |
|
95.67g |
|
2159*
|
 1289
|
| Sat 15: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
42.53g |
|
74.86g |
|
-
|
-
|
| Fri 14: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
27.21g |
|
42.18g |
|
-
|
-
|
| Thu 13: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
30.07g |
|
26.16g |
|
-
|
-
|
| Sun 9: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
22.97g |
|
25.72g |
|
-
|
-
|
| Sat 8: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
23.30g |
|
27.90g |
|
-
|
-
|
