| December 2020 |
| Mon 28: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
30.68g |
|
169.53g |
|
2494*
|
 1513
|
| Sat 26: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
16.60g |
|
86.76g |
|
-
|
-
|
| Fri 25: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
60.57g |
|
176.45g |
|
-
|
-
|
| Wed 23: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
15.29g |
|
100.29g |
|
-
|
-
|
| Tue 22: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
54.86g |
|
116.68g |
|
-
|
-
|
| Sat 19: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
27.89g |
|
164.97g |
|
-
|
-
|
| Fri 18: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
42.51g |
|
156.26g |
|
-
|
-
|
| Wed 16: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
54.86g |
|
160.48g |
|
-
|
-
|
| Tue 15: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
40.30g |
|
122.62g |
|
-
|
-
|
| Mon 14: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
18.79g |
|
111.36g |
|
-
|
-
|
| Sun 13: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
43.75g |
|
134.93g |
|
-
|
-
|
| Sat 12: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
42.77g |
|
113.04g |
|
-
|
-
|
| Fri 11: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
29.64g |
|
115.84g |
|
-
|
-
|
| Thu 10: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
44.19g |
|
119.62g |
|
-
|
-
|
| Mon 7: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
40.19g |
|
77.70g |
|
2583*
|
1640
|
| Sun 6: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
35.51g |
|
138.00g |
|
-
|
-
|
| Sat 5: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
29.35g |
|
114.16g |
|
-
|
-
|
| Fri 4: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
34.09g |
|
145.03g |
|
-
|
-
|
| Thu 3: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
54.22g |
|
96.55g |
|
-
|
-
|
| Wed 2: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
89.97g |
|
111.03g |
|
-
|
-
|
