| April 2023 |
| Wed 19: |
963 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
51.89g |
|
74.24g |
|
-
|
-
|
| Tue 18: |
824 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
28.69g |
|
118.46g |
|
-
|
-
|
| Tue 11: |
1017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
59.88g |
|
84.06g |
|
-
|
-
|
| Mon 10: |
1289 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
47.02g |
|
137.78g |
|
-
|
-
|
| Sun 9: |
1018 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
39.41g |
|
147.63g |
|
-
|
-
|
| Sat 8: |
1107 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
35.27g |
|
127.19g |
|
1495*
|
 388
|
| Thu 6: |
770 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
45.03g |
|
76.59g |
|
-
|
-
|
| Wed 5: |
1286 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
57.31g |
|
153.57g |
|
-
|
-
|
| Tue 4: |
362 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
23.85g |
|
36.00g |
|
-
|
-
|
| Sun 2: |
1391 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
58.27g |
|
198.02g |
|
-
|
-
|
| Sat 1: |
1187 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
54.02g |
|
151.77g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1219 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
39.53g |
|
189.94g |
|
-
|
-
|
| Thu 30: |
1077 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
59.30g |
|
142.61g |
|
-
|
-
|
| Wed 29: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
58.02g |
|
125.79g |
|
-
|
-
|
| Tue 28: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
73.83g |
|
186.79g |
|
-
|
-
|
| Mon 27: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
54.77g |
|
124.67g |
|
1499*
|
423
|
| January 2023 |
| Thu 26: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.30g |
|
4.35g |
|
-
|
-
|
| Sat 21: |
1279 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
70.31g |
|
140.41g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
326 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
15.95g |
|
36.47g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
23.68g |
|
90.09g |
|
-
|
-
|
